Get Out of Teaching Podcast Season 5, Episode 14, Melani de Sousa (Founder The Wellness Workshop)

Founder of The Wellness Workshop | Wellness Coach | Mental Health First Aid Officer

 Having suffered with mental illness from a young age (Depression, Anxiety, OCD and Binge Eating Disorder), Melani founded and built The Wellness Workshop - a holistic wellness centre dedicated to helping improve the mental, physical and emotional health of Australians.

 Melani's qualifications include a Level 3 Wellness Coaching accreditation from Wellness Coaches Australia, Mental Health First Aid Officer, Master Personal Trainer, Intuitive Eating Coach, and Bachelor's Degree in Business. She was also awarded the 2019 Personal Trainer of The Year Award from Fitness Australia, in recognition of her commitment to improving mental health outcomes through joyful movement. Melani continues to study with Melbourne University and La Trobe University in the areas of behaviour psychology and wellbeing.

 Melani is the creator and master-mind behind The Wellness Workshop’s range of workplace and school wellbeing programs and workshops, working collaboratively with her team of compassionate, caring and dedicated allied health practitioners

 Find out more about The Wellness Workshop: www.thewellnessworkshop.com.au

——
Aired on May 11th 2022
——
 
For show-notes and other resources, visit https://www.larksong.com.au/podcast
 
For Resumé Revamp go to https://www.larksong.com.au/product/resume-revamp
 
For all podcast episodes, visit https://getoutofteaching.buzzsprout.com/
 
Get Out of Teaching website (Larksong): https://www.larksong.com.au
 
Join the ‘Get Out of Teaching!’ Facebook group: https://www.facebook.com/groups/getoutofteaching
 
Listen and subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/get-out-of-teaching/id1498676505
 
Connect with me on LinkedIn: https://www.linkedin.com/in/elizabeth-diacos-career-transition-coach-for-education-leaders-get-out-of-teaching/
 
Connect with me on Facebook: https://www.facebook.com/elizabeth.diacos
 
This podcast is a member of the Experts on Air podcast network https://expertsonair.fm/